Do you feel heavy with despair, struggling each day to keep your head just above the darkness and dread?
Does it take every ounce of energy to stay afloat?
Or are you feeling overwhelmed by feelings of helplessness and hopelessness?
If this sounds familiar, we want you to know you are not alone and there is help.
While it may seem difficult to find your way back to hope and happiness, we have been helping clients to personally do just that for years. To experience the joy of warm sunshine on their face, to reconnect with estranged loved ones, and to re-engage with a meaningful life.
Just like other chronic illnesses, depression is not your fault, it’s nothing you’ve caused. And also like many other illnesses, effective treatments exist to help ease and eliminate the struggles you face.
So if you’ve said or thought these things a lot recently…
- “I’m too tired to try.”
- “I don’t want to leave home.”
- “I don’t care anymore.”
- “Why am I always crying?”
- “I don’t even know who I am any more.”
“I wish I wasn’t here…”
it is important to remember that the way you feel today is different than the way you might feel tomorrow, and what depression says to you and about you is only part of the story. Feelings of depression do not define you. What you say back to depression and finding support in the journey can bring you hope, help and a way forward. If you’d like to take the first steps to start feeling better, please contact us today for an appointment.